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Join date: May 5, 2021
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May 3, 2018
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2 min
Aerobic Exercise
For most people training is, well, training. This may be true, however, there are many forms of training. The most widely used form of...
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Apr 17, 2018
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2 min
Diabetes and your feet
Nine lower leg amputations are performed each day in Australia due to complications associated with diabetes. This staggering statistic...
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Dec 21, 2017
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3 min
Anaerobic Exercise
Most people that engage in physical activity use anaerobic energy systems. Although football, rugby, basketball, hockey, etc. are sports...
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Dr Lee Naylor (Olympic Athlete)
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